Frequently Asked Questions

• Therapy built for real life:

  • I specialize in helping moms and people navigating major transitions—pregnancy and postpartum, parenting shifts, career pivots, divorce, relocation, grief, and those itchy in-between moments where nothing feels settled.

• Practical tools:

  • Expect evidence-based strategies you can use between sessions—emotion regulation, boundary-building, relationship repair, stress management, and routines that actually stick.

• Compassion with a wink:

  • Therapy doesn’t have to be grim. I bring warmth, honesty, and a playful approach so growth feels doable, not daunting.

• Flexible care for busy lives:

  • Evening and weekend slots, teletherapy options, and brief, focused sessions when time is tight.

• Collaborative and measurable:

  • We set goals together, track progress, and adjust the plan so you notice real change.

Click Here to Book

Individual Therapy: Monday-Friday 9:30am-3:30pm, Monday/Tuesday/Thursday evenings 7:30pm-10:30pm

All times are EST

Group Therapy: Saturdays, usually mid-morning

Coaching & Consulting: negotiated at point of engagement

Supervision: negotiated at point of engagement

I provide therapy both in-person in Fairfax, VA and online to individuals and groups in DC, Maine, North Dakota, & Virginia.

I am based in Stafford, VA.

DC: Capital Hill, Hill East, NoMa, Brookland, Michigan Park, Van Ness, DuPont, Foggy Bottom, Georgetown, Kalorama, Petworth
Maine: Freeport, Yarmouth, Falmouth, Brunswick, Bath, Harpswell, Belfast, Waterville, Portland, Cumberland, Casco, Gorham, Greenville
North Dakota: Fargo, Bismark, Grand Forks, Minot, West Fargo
Virginia: Springfield, Lorton, Annandale, Centreville, Clifton, Mount Vernon, Fairfax, Alexandria, Woodbridge, Manassas, Falls Church, Herndon, Great Falls, Triangle, Stafford, Fredericksburg, Falmouth, Warrenton, Marshall, Richmond, Henrico, Glen Allen

Fees can range based on service type and ability to pay.
Sliding scale available based on circumstance.

• Individual Therapy:

  • $215 per 53 minute session

  • $185 per 40 minute session

  • Limited insurance spots available

    • Insurance spots not available for Maine & North Dakota residents yet

• Group Therapy:

  • $75 per session

  • Packages are available for cohort participation

MacOjo has limited insurance slots and is In-Network for:

• Aetna DC/VA

• Kaiser DC

Please reach out for availability and coverage.

For private pay in-person & evenings:

• MacOjo is happy to prepare Superbills for your potential insurance reimbursement.